Enterprise City Cross Country Comes to a Close

Enterprise Utah – Enterprise City Cross Country team improved upon every meet and learned how to be strong as a team.

The teams ran their first meet of the season in St. George, Utah on September 1st and completed their season on October 7th. The City Cross Country team consisted of 7th and 8th graders from Enterprise High School. The team each cut 2 minutes or more on their time as they worked on running the 2 mile courses.

“These kids really worked hard this year,” said head coach Duke Randall  “This team will continue to better and times will improve .” The team ran in the heat of St. George, Hurricane, Snow Canyon, Enterprise and Cedar City.

The cross country runners this year were: Averie Staheli, Levi Randall, Mathew Bowler, Dawson Thelin, Brayden Whitman, Ben Banks, Breckon Nelson, Kylee Bundy, and Ryland Randall.

For those that want to be on the Cross Country team next year think of these 10 tips from Runners World to help you get better and make the older Cross Country Teams

#1 – Run Consistent Mileage
#2 – Say Yes to ‘Peripherals,’ No to Shortcuts
#3 – Find Teammate Role Models
#4 – Ditch the Young Mindset
#5 – Be a Responsible Athlete
#6 – Know Your Team’s Moving-Up System
#7 – Use a Big Summer for Big Breakthroughs
#8 – Don’t Be Shy, Learn All You Can
#9 – Lean on Running Buddies For Support
#10 – Improvements Are Within All Runners’ Reach

Find out more at Runnersworld.com

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